I offer Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing Therapy (EMDR) for shorter term cases where evidence based therapies are essential but am able to work within a multi modal approach where this is indicated where issues are more complex or due to individual choice. I am an accredited Cognitive Analytic Therapy/CAT Practitioner. CAT is a time limited therapy typically of 16 to 24 sessions focusing on recognising and revising problematic patterns of relating to ourselves and others. I work in a person-centred way whereby treatment goals and approaches are negotiated and discussed in collaboration with referrer / clients and the client is always at the centre of my work.
If you wish to discuss your support needs further then please do not hesitate to contact me to find out more about what services could be offered.